Blood circulation problems are on the increase, with many more people suffering from arteriosclerosis, coronary thrombosis, phlebitis, angina, hardening of the arteries and, ultimately, heart attacks. This book clearly and simply guides the reader through the many problems and suggests simple, practical methods for prevention and cure of circulation problems. A must for those worried about their heart. With heart attacks and strokes on the increase, Heart and Blood Circulatory Problems is both helpful and timely. Cholesterol, angina, varicose veins, haemorrhoids, high blood pressure, arteriosclerosis and heart attacks are among the many problems discussed in this illuminating and easy-to-read book. Jan de Vries gives expert advice on the prevention and control of heart and blood circulatory problems through diet, exercise and complementary therapies. He discusses the root causes of these problems, emphasising the influence of stress and unhealthy lifestyle and explains how to minimise the risk of such illnesses. This book should be read by anyone interested in maintaining a healthy lifestyle in today's hectic society.