Our original Multi-Max® is of course still available, and remains one of the best, high strength multis on the market. It provides excellent levels of the B vitamins, making it ideally suited for periods of recovery, and for when ones appetite is suppressed and energy levels are low. 1 tablet daily with a meal. Caution: This product contains iron,which, if taken in excess may be harmful to very young children. Keep out of sight and reach. Caution: Do not take if pregnant or breast feeding.