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Creatine<br>500g powder

Lamberts Healthcare
Creatine
500g powder

Code 7012


£17.94


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Detail

Lamberts® Performance Creatine The “must-have” Sports Supplement- available in powder form or tablets. Creatine is concentrated in muscle tissue including the heart, where it's involved in the production of ATP, the source of energy that powers muscle contraction.Creatine is naturally occurring in the body and can be consumed from meat and fish, however with a decrease in the consumption of these foods, supplementation can be of use. The use of creatine as a sports supplement, is supported by numerous scientific studies of note, that indicate it can contribute to training programmes that aim to build muscle size. Other studies indicate that for some people, creatine may help to delay muscle fatigue. Lamberts® is one of the highest quality creatine products available and is manufactured in the UK by one of the world's largest producers of sports products. The use of creatine as a sports supplement is supported by numerous scientific studies of note, that indicate it can contribute to training programmes that aim to build muscle size. Other studies indicate that for some people, creatine may help to delay muscle fatigue. Lamberts® Creatine is an extremely pure, well absorbed form of Creatine that can be stirred into drinks, including sports protein shakes. This is one of the most popular sports supplements whose worldwide success is built on positive results. The affordability and convenience of this product make it ideal for daily use.

Ingredients

Per 5g serving:
Creatine Monohydrate5g
SERVING GUIDE: 1 heaped teaspoon = 5g.
Recommended Daily Intake: 5g, although up to 20g can be taken initially.
We recommend 5g per day mixed into drinks, including protein shakes, squash or fruit juice. High intakes can be taken as a 'loading dose'; 4 servings of 5g taken throughout the day for 5 days.
Do not take if pregnant or breast feeding.

                                                                                                                                                                                                                                                                          

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