Learn about the health benefits of the B vitamin Inositol and its derivative IP6, natural components of cereal grains such as rice, corn, soy, wheat, sesame etc. Numerous laboratory and emergin...
As a race the Maoris live to a great age and are blessed with very good health, with few signs of arthritis and rheumatism in older tribe members. After studying the Maori diet, Jan de Vries concluded...
Covering the various symptoms experienced during the menopause Jan de Vries provides the reader with an excellent insight into the menopause, with clear explanations of these changes and how they can ...
Headaches, cramps, bloating, mood swings and depression are some of the many, dreaded symptoms of menstrual and pre-menstrual tension. As a result the monthly menstrual cycle is a nightmare for ever-i...
Occurring suddenly and swiftly, with frightening levels of pain, Migraine and Epilepsy are conditions which scare. Jan de Vries looks at the symptoms of these conditions and offers sufferers relief by...
This book in the ‘Well Woman’ series is the long awaited follow up of the successful ‘Pregnancy & Childbirth’ book. ‘Mother & Child’ focuses on the first crucial years of the child’s life and ...
This is the third instalment of Jan de Vries’ memoirs covering his life and career as a renowned alternative health practitioner. It focuses on his long and fruitful working relationship with the rev...
This book gives brief advice on how diabetics can use natural methods to control blood sugar levels and improve their condition through dietary management and healthy living. This book will be of grea...
In this book Jan de Vries uses his experience in dealing with respiratory complaints to guide readers to help themselves assist their immune systems to counteract the worst effects of air pollution. ...
Long considered the first form of Naturopathy, food is becoming increasingly important as we wish to improve our health. Jan de Vries has drawn on his 35 years experience as a naturopath to share with...